An integrated and holistic approach to spinal health and focus on promoting optimal joint health.

Dr. Adam Sands offers personal training sessions to meet your desired body and weight.

Massage is not only for relaxation, but helps relieve muscle soreness, tightness and muscle spasms that build up in the muscular tissue.

Kinesio® Taping gives support and stability to your joints and muscles without affecting circulation and range of motion. It is also used for Preventive Maintenance and Pain Management.